kiara flowers
House Of Wildflowers is a warm invitation to find your center. My path began in Milwaukee + the world of performance, where I first learned the power of expression + shared experience. Through yoga + Ayurveda, I cultivate an inclusive space for all beings + abilities. My teaching is a blend—from seamless flow to deep stillness—with unconditional support to flow from your center. Let’s explore the beauty that is + drop in.
Services
in person classes
Join me on the mat in person for an immersive practice that weaves together slow, strong movement, breath + rest. I offer a regular schedule of classes in both Milwaukee + Green Bay, Wisconsin, creating dedicated spaces for you to connect with yourself + others. Step away from the daily rush into a sanctuary where strength meets stillness + you are nurtured.
virtual classes
Deepen your practice + nurture yourself from the comfort of your home. These offerings span the full spectrum, from invigorating flow + restorative stretches to meditation + rich philosophy, all crafted to cultivate inner peace + curiosity. Check out the weekly schedule + keep an eye on social media for additional pop-up classes to seamlessly find your practice.
1:1 private sessions
These sessions offer a unique opportunity to understand your own being on a deeper level, providing support as you introduce new movements + practices at a pace you fully control. One on one’s are a private space where you receive my undivided attention + care, allowing you to explore + lean into whatever is calling with grace. Cultivate a truly personalized practice designed solely for your growth, healing, + personal exploration.
playlists
Explore my collection of yoga playlists, intentionally crafted to elevate your practice + guide the flow of energy on your mat (or off). These mixes are a labor of love, echoing the spirit of mix CDs I once created for people I love. You’ll find the perfect vibe for everything from strong flow to deep, restorative stillness.
yoga teacher training
Softening of Self: A Yogic + Ayurvedic Self Healing Yoga Teacher Training, aims to inspire, cultivate curiosity + prepare students to step into the role as yoga teacher. This program is intended to create a deeper relationship to self using introspection, asana, meditation, + other methodologies. This deeper relationship to self is meant to inspire trainees to continue their inner work + relationship with the entirety of the yoga practice, as well as inspire them to carry these teachings forward to their future students should they choose to teach. I partner with Kingfisher Yoga + Carla Wiessing in Lodi, Wisconsin for this offering.
workshops + events
Go beyond the weekly class with special workshops + events designed to deepen your practice + enrich your understanding of holistic well-being. From demystifying the foundational principles in Intro to Yoga to exploring the ancient wisdom of Ayurveda, these unique offerings invite self study + transformative growth.